Energy Food · spreads

Energy Butter #1

Hey hey, I’m back! Did you miss me? I’ve been pretty sporadic with posting recipes lately, but I’ve got a ton of excuses (ok one: I was very busy), and an awesome recipe for you, so maybe that’ll help. So the big news is. . . I finished college! It was a lot less dramatic… Continue reading Energy Butter #1

Uncategorized

Raw Carrot Cake Muffins + Detailed Nutritional Info!

These raw muffins are chewy and packed with flavor. And nutritional value. We can prove it. I’m still holding onto summer and the wonderful fresh fruits and vegetables from the farmers market definitely keep me going throughout the week. Broccoli bowls with a variation of Katie’s cauliflower alfredo sauce, zucchini pasta with avocado, tomatoes, and vegan parmesan,… Continue reading Raw Carrot Cake Muffins + Detailed Nutritional Info!

Balls · breakfast · Energy Food

Simple Sunflower Seed Energy Balls

With just 4 ingredients, these raw, vegan, gluten free, tasty energy balls are excellent pre-workout fuel! Because sometimes even I get tired of peanut butter. Peanuts and cashews and almonds are all very well, but I was looking for a little extra variety while making my weekly batch of energy balls a few days ago.… Continue reading Simple Sunflower Seed Energy Balls